WELCOME HOME

WHAT TO EXPECT

HYDRATION AND ENERGY

We sweat a lot at Torrent Cycle so hydration is important. Bring your own water bottle or purchase one at the Front Desk. We have SmartWater to purchase for $2.

And don’t ride on an empty stomach! We recommend eating a small meal an hour or two before class or having a light snack up to 30 minutes before class to keep your energy level high.

WHAT TO WEAR

To achieve your highest potential, you need to be comfortable. We recommend leggings or shorts and your favorite workout tee or tank with comfortable socks. Loose fitting clothing is not recommended.

Cycling shoes are required for our Stages bikes (our pedals support both Look Delta and SPD cleats). If you don’t have your own shoes, pick up a rental at the front desk (rental shoes are always free!).

FIRST TIME RIDERS

Guests new to Torrent Cycle should arrive 15 minutes before the start of class. All guests are required to sign a waiver prior to their first class. Our staff will give you a tour of the studio and ensure that you get the help you need to set up your bike for a comfortable ride.

SIGN IN

You must check in at the front desk upon arrival. We’ll get you set up with shoes (for free) and water ($2). You’ll also find a studio map to help you find your bike.

LOCKERS

Torrent Cycle has keyless lockers so you can store your stuff during class without having to bring a lock!

LOCKER ROOMS

Torrent Cycle has women’s and men’s locker rooms with showers, towels, and a full array of amenities including Malin + Goetz bath products, deodorant, razors, shaving cream, hair dryers, flat irons, and plenty of space for you to get ready after your ride. You’ll want to reward yourself after working up a sweat in class!

PARKING

DOWNTOWN

At our Downtown location there is a free parking lot behind the studio (the entrance to the parking lot is to the west of the studio off Broadway on Shelmerdine Ct.). Paid street parking is available in front of the studio. There is also paid parking in the lot to the east of the studio.

SUGARHOUSE

At our Sugarhouse location there is free covered parking (with validation) in the garage underneath the studio. The entrance to the garage is on Highland Drive just south of 2100 S.

STUDIO ETIQUETTE

  • CELL PHONES

    Disconnect to Connect. In order to fully participate in the Torrent Cycle experience, cell phones are not allowed in the studio. We have a charging station at the front desk, so your technology can charge while you sweat. If you have a sick child or any other situation that would require access to a phone during class, leave your phone at the front desk and we will alert you in case of an emergency.

  • START TIME

    Classes start and end on time. To help maintain the Torrent Cycle experience for all guests, no one will be allowed into the studio after the scheduled start time of class.

  • CLASS UNITY

    At Torrent Cycle, we ride together to the beat of the music. Your energy and vibe directly impact those around you. Please limit conversations during class and instead use the music and the energy of those around you to push past your limits. Additionally, please make sure your clothes are fresh and clean and not distracting those nearby.

    In class, we ride in unison. If you are new to indoor cycling or want to do your own thing, please don’t ride in the front row.

POLICIES

  • CANCELLATION

    Can’t make it to class? No sweat. We ask that you cancel your reservation more than 12 hours before the start of class, and we will refund the class back to your account. Cancellations made less than 12 hours in advance will result in a loss of the class credit.

  • CLASS CHECK IN

    Don’t assume that we know you are here! All guests must check in at the front desk 5 minutes prior to the start of class. If you have not checked in 5 minutes before class time, your spot will be offered to the guests on the waitlist.

  • WAITLIST

    The class you want to take is full? No worries! Join the waitlist - it works! If a spot opens up more than 12 hours before the start of the class, you will be automatically enrolled in class and you will receive an email confirmation with your bike number. If a spot opens up less than 12 hours before the start of class, we will contact you (by phone, text, or email) to confirm if you are able to attend. If you are not contacted and are still on the waitlist, come to the studio in case there are last minute cancellations. We will start to fill open spots from the waitlist 5 minutes prior to the start of class.

COME SAY HI

 

DOWNTOWN

252 East 300 South
Salt Lake City, UT 84111

Phone
(385) 270-5132

Free Parking Behind the Studio

 

SUGARHOUSE

1074 East 2100 South
Salt Lake City, UT 84106

Phone
(801) 876-5425

Free Parking with Validation in the Garage Below the Studio